Aug 292017

So tonight was the final week of our plan, a 25 minute run, a 3 minute walk and a 10 minute run to finish. Thankfully the weather wasn’t as hot as last week which made it much more bearable and Sarah and Gemma did an amazing job.

To think that 10 weeks ago they were starting out with 1 minute runs and now they’re running for 25 minutes! Brilliant!Β  Tonight was just short of 5k with only a little walk in it so I know they’re going to smash the full 5k next week ☺