Fitness orientated Posts

May 112018
We are running Zumba in the Park sessions, from Thursday 3rd May 6-7pm for 10 weeks. Sessions will cost £10 for 10 weeks and all proceeds will go towards improving the park. Come and join us to party your way into shape (more…)
Sep 232014
 A thick yellow mist had descended and I was unable to make out much bar the ghostly white figures besides me, themselves clamouring to get out into the clear air once more. All of us disorientated and in one all too sudden moment, lost. I could hear my sister calling my name; I headed towards (more…)
Sep 222014
I started attending the ‘Circuits in the Park’ in Moorside Park about eighteen months ago. I had heard about the sessions through Dan, (from Pioneer Fitness) that he was running sessions there each Saturday afternoon, no matter the weather. I ventured out to the park one Saturday afternoon, not quite knowing what to expect! Would (more…)
Aug 282014
Radio Merseyside Tony Snell in the Morning (28.08.2014) Louise and others talk about the Community Fitness Sessions in the park. The fun and enjoyment people have had . . . . . also the health and medical benefits that can follow   Community Fitness – click poster or this link for more pictures     (more…)
Aug 012014
The Park now has a thriving fitness community Take a look at the Fitness section of The Blog In 2013 Sefton Council and NHS Sefton installed outdoor gym equipment across 37 sites within the borough (Moorside Park being one), the equipment was promoted as a “free community resource to encourage people to become more active”. (more…)